btrc.mnr's Journal, 10 May 23

Weigh In record (no journal entry) for 10 May 2023
63.2 kg Lost so far: 9.8 kg.    Still to go: 20.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 May 2023:
351 kcal Fat: 3.26g | Prot: 32.19g | Carbs: 58.27g.   Breakfast: Melinda Mela, Amo Essere Senza Lattosio Yogurt Greco, Kiwi Fruit. Lunch: Bonduelle Insalata Mista, Vitasnella Skyr Bianco, il Conserviere Cetrioli, Despar Pomodorini. more...
1852 kcal Exercise: Garmin - 24 hours. more...
Losing 7.7 kg a Week



     
 

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btrc.mnr's Weight History


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