Weigh In record (no journal entry) for 10 May 2023
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73.7 kg
Lost so far: 3.8 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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1240 kcal
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Fat: 44.53g | Prot: 39.66g | Carbs: 169.33g.
Breakfast: Soto Mie, Nasi Putih. Dinner: Kacang Mete, Haverjoy Havermix Instant Oats & Choco Chips. Snacks/Other: Croissant Keju, Tora Bika Creamy Latte. more...
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Gaining 0.1 kg a Week
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ujuqueen85's Weight History
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