oops... I am doing 75 hard today for the first day!
|
76.7 kg
Lost so far: 0 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
|
|
953 kcal
|
Fat: 71.01g | Prot: 53.44g | Carbs: 22.25g.
Breakfast: Egg. Lunch: Planters Mixed Nuts 60% Peanuts, Cheesecake Fat Bomb, Caesar Salad with Romaine, Chicken Breast, Shopsy's Pepperoni Stick. more...
|
Gaining 0.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Discoduck1's Weight History
|