Weigh In record (no journal entry) for 09 May 2023
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86.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1715 kcal
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Fat: 20.48g | Prot: 195.89g | Carbs: 197.51g.
Lunch: Rise&Shine CFM PROTEIN ISOLATE (Black Cookies), Jamón Cocido Extra Braseado 97% Carne, Mini Chapata, Queso Havarti Light en Lonchas, Brillante Arroz Basmati Microondas. Dinner: Queso Fresco Batido 0%, Queso Fresco Batido 0%, Bonito del Norte en Aceite de Oliva, Mini Chapata. more...
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Gaining 0.0 kg a Week
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