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mirna ahmex
Journal
09 May 23
mirna ahmex's Journal, 09 May 23
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Weigh In record (no journal entry) for 09 May 2023
94.3 kg
Lost so far:
0.7 kg
.
Still to go:
34.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 May 2023:
1901 kcal
Fat: 51.48g | Prot: 104.17g | Carbs: 252.78g.
Lunch:
صن بايتس صن بايتس, Pepsi Pepsi Diet, فراخ فراخ, ارز أرز اصفر كشري.
Dinner:
Toasted Whole Wheat Bread, عبور لاند جنبه بيضاء, شوفان oat flakes شوفان.
Snacks/Other:
لاكتيل دويتو لاكتيل دويتو, Iced Coffee with Sugar.
more...
2376 kcal
Exercise:
Resting - 23 hours and 59 minutes, Sleeping - 1 minute.
more...
Losing 2.1 kg a Week
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mirna ahmex's Weight History
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