Я-Краса's Journal, 19 Jun 15

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Weigh In record (no journal entry) for 19 June 2015

89.8 kg Lost so far: 3.2 kg. Still to go: 3.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 June 2015:

1130 kcal

Fat: 56.45g | Prot: 61.22g | Carbs: 92.89g. Breakfast: Инжир, Помидоры Черри, Вареное Яйцо. Lunch: Активия Творожная Инжир-Курага-Чернослив. Dinner: Мясо с Овощами. Snacks/Other: Сметана, Теремок Окрошка Домашняя на Квасе, Черешня, Дикси Персики. more...

2863 kcal

Exercise: Vibrating Platform Machine - 10 minutes, Hiking - 1 hour, Massage - 1 hour, Resting - 13 hours and 50 minutes, Sleeping - 8 hours. more...

Losing 0.9 kg a Week

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Я-Краса's Journal, 19 Jun 15

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Я-Краса's Weight History