Weigh In record (no journal entry) for 09 May 2023
|
80.6 kg
Lost so far: 7.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
|
|
1135 kcal
|
Fat: 45.49g | Prot: 69.48g | Carbs: 125.12g.
Lunch: Nabisco Chocolicia, In Natura Tomate, Camil Feijão Carioca Cozido, Carne da Sobrecoxa de Frango (Assado, Cozido). Dinner: Sukita Laranja, Nutella Nutella, Seara Presunto Cozido, Starbucks Croissant de Frango . Snacks/Other: Laranja Pêra, Maçãs Gala. more...
|
Gaining 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fabio1775's Weight History
|