Weigh In record (no journal entry) for 09 May 2023
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115.1 kg
Lost so far: 9 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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1132 kcal
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Fat: 55.80g | Prot: 78.67g | Carbs: 80.97g.
Lunch: Zambrero Garlic, Zambrero Classic Small Burrito (without Sauce) - Barbacoa Beef. Dinner: Coles Balsamic Vinegar, Woolworths Greek Style Feta, Lettuce Salad with Avocado, Tomato, and/or Carrots, Woolworths Premium Scotch Fillet. Snacks/Other: White Grapes. more...
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Losing 4.2 kg a Week
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chrysnicholson's Weight History
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