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elizaveta.ob
Journal
08 May 23
elizaveta.ob's Journal, 08 May 23
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Weigh In record (no journal entry) for 08 May 2023
57 kg
Lost so far:
5.7 kg
.
Still to go:
5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 May 2023:
755 kcal
Fat: 47.71g | Prot: 47.76g | Carbs: 30.31g.
Breakfast:
WKUP Энергетик, Айран, Сыр Чеддер, Картофель Тушеный с Мясом, Жареное Яйцо.
more...
1654 kcal
Exercise:
Elliptical - 10 minutes, Treadmill - 28 minutes, Resting - 15 hours and 22 minutes, Sleeping - 8 hours.
more...
Losing 0.3 kg a Week
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elizaveta.ob's Weight History
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