segnorperez's Journal, 08 May 23

Weigh In record (no journal entry) for 08 May 2023
80.7 kg Lost so far: 5.9 kg.    Still to go: 5.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 May 2023:
3109 kcal Fat: 180.11g | Prot: 144.51g | Carbs: 232.92g.   Breakfast: Nestlé Chocapic, Bjorg Lait de Soja Douceur et Calcium. Dinner: Traditions d'Asie Raviolis Vapeur Ha Cao Crevette, Riz Cantonais, Glaces au Chocolat, Nouilles Chinoises, Poulet (Pané et Frit), Morbier, Saucisson Sec, Picard Sauce Crème Fraîche Ciboulette , Planet Sushi Brochette Bœuf Fromage , Pain Blanc, Tarte au Chocolat. more...
1907 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.0 kg a Week

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segnorperez's Weight History


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