Weigh In record (no journal entry) for 08 May 2023
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100.9 kg
Lost so far: 2.1 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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239 kcal
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Fat: 9.15g | Prot: 12.03g | Carbs: 44.02g.
Breakfast: Café com Açúcar, Ovo Frito, Padaria Pão Francês, Kiwi. more...
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Losing 3.5 kg a Week
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Ro Ventura's Weight History
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