Weigh In record (no journal entry) for 07 May 2023
|
148.8 kg
Lost so far: 10.0 kg.
Still to go: 46.7 kg.
Diet followed: Reasonably Well.
|
|
1844 kcal
|
Fat: 44.53g | Prot: 46.56g | Carbs: 319.43g.
Breakfast: President's Choice Original Table Syrup, Granulated Sugar , Coffee, Plain Waffle. Dinner: Vegetable Beef Soup (Home Recipe), No Name Salted Butter, Superstore Italian Buns. Snacks/Other: Granulated Sugar , Tea (Brewed) , Apple. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Livin_Doll's Weight History
|