Weigh In record (no journal entry) for 17 June 2015
|
75.9 kg
Lost so far: 0.1 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
|
|
1700 kcal
|
Fat: 80.11g | Prot: 71.63g | Carbs: 177.70g.
Breakfast: Galleta con Chispas de Chocolate, Mate Amargo, Café con Leche Descremada. Lunch: Mandarina, Ensalada de Lechuga con Huevo, Queso, Tomate y/o Zanahoria, Budín de Zapallo Italiano. Dinner: Queso Mozzarella de Leche Entera (con Toda Su Crema), Ensalada Mixta, Tarta de Jamón y Queso, Sopa de Verduras Vegetariana (Preparada con Agua). Snacks/Other: Bocadito Orann, Queso Crema (Semi Descremado), El Caserío Lonchas de Queso, Pan de Salvado de Trigo, Té de Hierbas. more...
|
|
2327 kcal
|
Exercise:
Zumba - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|