Weigh In record (no journal entry) for 06 May 2023
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68.6 kg
Lost so far: 13.1 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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523 kcal
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Fat: 16.01g | Prot: 43.18g | Carbs: 51.90g.
Breakfast: Сахар, Сахар, Бабушкина Крынка Творог 5%, Савушкин Теос Йогурт Греческий 2%, Кофе (из Молотых Зерен), Столичная Мельница Мука Цельнозерновая Ржаная, Яйцо. more...
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Gaining 0.7 kg a Week
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Ирина Жигарева's Weight History
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