Weigh In record (no journal entry) for 06 May 2023
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86.9 kg
Lost so far: 1.2 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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2196 kcal
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Fat: 100.06g | Prot: 60.52g | Carbs: 253.08g.
Breakfast: Gocciole Biscotti. Lunch: Pasta Amatriciana. Dinner: Cameo Pizza ai Quattro Formaggi. more...
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Losing 5.6 kg a Week
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carlocalistenico's Weight History
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