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Day 8 on 30day Shred looks like im gaining in stead of losing. But as Jillian Michaels says dont be discouraged if you dont see a difference on the scale. Quit isnt an option...not this time anyway
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62.7 kg
Lost so far: 0.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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Gaining 0.1 kg a Week
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