Alias Min's Journal, 17 Jun 15

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Weigh In record (no journal entry) for 17 June 2015

125.2 kg Lost so far: 1.6 kg. Still to go: 47.2 kg. Diet followed: Poorly.

View Diet Calendar, 17 June 2015:

939 kcal

Fat: 10.50g | Prot: 105.58g | Carbs: 104.69g. Breakfast: Banana Banana (Pesata con la Buccia), Montana Carne Magra in Gelatina. Lunch: Succo di Limone (in Cartone o in Bottiglia), Campo Largo Fagioli Rossi, Petto di Pollo Petto di Pollo Crudo. Dinner: Succo di Limone (in Cartone o in Bottiglia), Flora Riso Classico, Dulano Arrosto di Maiale Affumicato. Snacks/Other: Caffè Espresso. more...

4581 kcal

Exercise: Driving - 20 minutes, Housework - 30 minutes, Working - 10 hours and 30 minutes, Resting - 6 hours and 40 minutes, Sleeping - 6 hours. more...

Losing 4.2 kg a Week

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Alias Min's Weight History

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Alias Min's Journal, 17 Jun 15

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Alias Min's Weight History