aymercan91's Journal, 05 May 23


View Diet Calendar, 05 May 2023:
886 kcal Fat: 36.67g | Prot: 38.52g | Carbs: 103.59g.   Breakfast: Lindt Excellence 90%, Süt, Eti Lifalif Yulaf Ezmesi, Fıstık Ezmesi, Muz. Lunch: Tavuklu Pilav, Domatesler, Salatalık (Soyulmuş), Zeytin, Doğal Peynir, Untad Çiya Tohumlu 9 Vitaminli Tam Buğday Unlu Kekikli Ekmek. more...

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