Weigh In record (no journal entry) for 05 May 2023
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65.5 kg
Lost so far: 7.5 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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361 kcal
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Fat: 21.27g | Prot: 18.55g | Carbs: 23.07g.
Breakfast: Дымов Колбаса Докторская, Хлеб Черный, Вареное Яйцо. Lunch: Дымов Колбаса Докторская, Хлеб Черный. more...
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Losing 2.8 kg a Week
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kozlovskayavara2001's Weight History
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