Weigh In record (no journal entry) for 16 June 2015
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81.5 kg
Lost so far: 22.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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4126 kcal
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Fat: 158.83g | Prot: 210.51g | Carbs: 458.50g.
Breakfast: Młyny w Stoisławiu Płatki Owsiane Górskie Ekstra, Delikate Twaróg Półtłusty, Decomorreno Kakao. Dinner: Pastani Makaron Spaghetti, Madero Koncentrat Pomidorowy, Biedronka Chude Mięso Mielone z Szynki Wieprzowej. Snacks/Other: Jabłko, Truskawki, Nutella Nutella, Bahlsen Hit o Smaku Czekoladowym. more...
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Gaining 14.7 kg a Week
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