Weigh In record (no journal entry) for 04 May 2023
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95 kg
Lost so far: 14 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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326 kcal
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Fat: 13.12g | Prot: 21.85g | Carbs: 29.51g.
Breakfast: Gomes da Costa Atum Ralado em Óleo, Queijo Mozzarella, Tomates, Ovo, Cuscuz (Cozido). more...
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Losing 0.1 kg a Week
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_ggraboski's Weight History
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