castlegull's Journal, 04 May 23

Weigh In record (no journal entry) for 04 May 2023
127.9 kg Lost so far: 47.2 kg.    Still to go: 37.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 May 2023:
1740 kcal Fat: 72.00g | Prot: 67.88g | Carbs: 202.05g.   Breakfast: Dunkin' Donuts Sausage, Egg and Cheese on Croissant, Dunkin' Donuts Iced Tea Unsweetened Raspberry Flavored - Medium. Lunch: Chicken Breast, White Rice, Green Peas . Dinner: Junior Mints Junior Mints, Tina's Frozen Burrito, Eating Right Blueberry Breakfast Bar. more...
Losing 1.9 kg a Week

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castlegull's Weight History


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