Weigh In record (no journal entry) for 04 May 2023
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88.8 kg
Lost so far: 23.1 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1198 kcal
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Fat: 50.33g | Prot: 37.14g | Carbs: 161.27g.
Breakfast: Filinchen Original. Lunch: Grüne Oliven, Banane, Banane, Senf, Metzgerfrisch Hausmacher Leberwurst, Dinkelbrot. Snacks/Other: Gemischte Nüsse. more...
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Gaining 1.6 kg a Week
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Neffets 112's Weight History
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