Weigh In record (no journal entry) for 04 May 2023
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65.6 kg
Lost so far: 7.4 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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213 kcal
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Fat: 6.73g | Prot: 7.51g | Carbs: 29.65g.
Breakfast: Кофе с Молоком и Сахаром, Останкино Карбонад Юбилейный, Ярхлеб Хлеб Тостовый. more...
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Gaining 2.8 kg a Week
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