ching kuo's Journal, 04 May 23


View Diet Calendar, 04 May 2023:
1917 kcal Fat: 138.20g | Prot: 82.15g | Carbs: 96.20g.   Breakfast: Kewpie 胡麻醬 (10ml), Costco 豬里肌肉片, 全聯 栗香地瓜, 小黃瓜, 酪梨. Lunch: 全聯 黑木耳, 玉米筍, 家樂福 豬五花肉, 櫛瓜. Dinner: 酪梨, 玉米筍, 青花菜, 家樂福 豬五花肉. Snacks/Other: 萬歲牌 綜合纖果. more...
2820 kcal Exercise: Apple Health - 24 hours. more...

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ching kuo's Weight History


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