ZofyPereira's Journal, 03 May 23


View Diet Calendar, 03 May 2023:
1018 kcal Fat: 32.76g | Prot: 109.88g | Carbs: 76.70g.   Breakfast: Abatanado, Hacendado Queijo Flamengo Light, Hacendado Maxi Peru Fatias Finas, Prozis Protein Pancake Instant Classic Flavor (High Protein). Lunch: Café Expresso, Pingo Doce Bifana de Porco, Alface de Folha Verde. Afternoon Tea: Mercadona Whey + Proteínas Baunilha. Dinner: Bolo de Laranja, Peras, Café Expresso, Pingo Doce Bifana de Porco, Alface de Folha Verde. more...
2432 kcal Exercise: Resting - 15 hours and 45 minutes, Sleeping - 8 hours and 15 minutes. more...

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ZofyPereira's Weight History


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