Heather MacD's Journal, 02 May 23

Dinner last night (May 1st) was a Hip Steak with fried onions (in bacon grease of course) plus I smashed some steamed cauliflower with a wee bit of butter and some peas as well. I used the left over grease and bits to serve as my gravy. Very yummy.

View Diet Calendar, 02 May 2023:
1873 kcal Fat: 148.00g | Prot: 53.50g | Carbs: 61.00g.   Breakfast: Folgers Coffee, Natrel Lactose Free Coffee Cream. Lunch: Selection Dijon Mustard, No Name Salted Butter, Cracker Barrel Herb & Garlic Cheddar Slices, Metro Medium Ground Beef, Hellmann's Olive Oil Mayonnaise, Promise Gluten Free Quinoa and Chia Loaf. Dinner: Bick's Tangy Dill Relish, Hellmann's Olive Oil Mayonnaise, Cavendish Farms Straight Cut Fries, Toppits Gluten Free Breaded Cod w/Black Pepper. more...
3485 kcal Exercise: Washing Dishes - 30 minutes, Cooking - 1 hour, Resting - 7 hours and 30 minutes, Sleeping - 7 hours, Desk Work - 5 hours, Watching TV/Computer - 3 hours. more...

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Heather MacD's Weight History


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