Weigh In record (no journal entry) for 02 May 2023
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71.3 kg
Lost so far: 6.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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622 kcal
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Fat: 19.94g | Prot: 17.17g | Carbs: 98.01g.
Breakfast: Sabudana Khichdi. Lunch: Coffee with Milk, Aashirvaad Roti, Gatte Ki Sabzi. Snacks/Other: Dry Roasted Peanuts (with Salt) , Grapes. more...
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Losing 3.5 kg a Week
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magic_oatmeal's Weight History
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