Weigh In record (no journal entry) for 02 May 2023
|
105.5 kg
Lost so far: 12.3 kg.
Still to go: 25.5 kg.
Diet followed: Reasonably Well.
|
|
475 kcal
|
Fat: 11.20g | Prot: 64.30g | Carbs: 29.00g.
Breakfast: Pro DOZA Протеин. Lunch: Exponenta Напиток Кисломолочный Дыня. Snacks/Other: ВкусВилл Протеиновая Конфета «Фисташка», Пить Кофе Дабл Капучино на Кокосовом Молоке. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
жжжжжжжжжжжжжжжжжжж's Weight History
|