Weigh In record (no journal entry) for 02 May 2023
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64.5 kg
Lost so far: 6.2 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1418 kcal
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Fat: 75.74g | Prot: 58.99g | Carbs: 161.59g.
Breakfast: Помидоры, Вараксино Яйцо, Сырники с бананом. Dinner: Protein Rex Chocolate Brownie, Coffee Like Капучино (300мл), Lao Lee Фо Бо. Snacks/Other: Избенка Дыня Сушеная , Ростагроэкспорт Сырок Глазированный 5%. more...
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Losing 1.4 kg a Week
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jenia1986's Weight History
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