zoligo's Journal, 01 May 23

Dinner: black bean sweet potato chilli, brown rice, and spiced green beans!

View Diet Calendar, 01 May 2023:
1698 kcal Fat: 54.30g | Prot: 47.96g | Carbs: 259.76g.   Breakfast: 100% Maple Syrup, No Name Quick 100% Whole Grain Oats, Silk Almond Unsweetened Original, Kraft All Natural Peanut Butter. Lunch: Bananas, Whole Wheat Bread (Home Recipe or Bakery), Kraft All Natural Peanut Butter. Dinner: Unico Diced Tomatoes No Salt Added , Baked Sweetpotato (Peel Eaten), Black Beans, Great Value Frozen Green Beans, Brown Rice (Long-Grain, Cooked) . Snacks/Other: President's Choice Dark Chocolate, President's Choice Dark Chocolate, Silk Almond Unsweetened Original, Brown Rice Cakes , Sabra Classic Hummus. more...

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