Weigh In record (no journal entry) for 02 May 2023
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53.8 kg
Lost so far: 7.4 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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194 kcal
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Fat: 9.40g | Prot: 11.59g | Carbs: 15.57g.
Breakfast: Суп Овощной. Lunch: Крабовые Палочки. Dinner: Жареное Яйцо без Жира. Snacks/Other: Пышка Печенье с Корицей. more...
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Losing 4.2 kg a Week
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13cigaret's Weight History
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