Weigh In record (no journal entry) for 01 May 2023
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108.7 kg
Lost so far: 8.9 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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1164 kcal
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Fat: 49.47g | Prot: 45.62g | Carbs: 137.40g.
Breakfast: Щедрые Хлебцы Гречневые, Картофель Отварной, Перепелиное Яйцо. Lunch: Щедрые Хлебцы Гречневые, Pita's Овощной Крем-Суп. Dinner: Сырные Вафли. more...
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Gaining 2.1 kg a Week
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