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frankly_francesca
Journal
01 May 23
frankly_francesca's Journal, 01 May 23
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Weigh In record (no journal entry) for 01 May 2023
109.3 kg
Lost so far:
2.3 kg
.
Still to go:
29.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 May 2023:
1392 kcal
Fat: 70.17g | Prot: 87.13g | Carbs: 102.77g.
Breakfast:
Coffee-Mate Sugar Free French Vanilla Powder Coffee Creamer, Coffee.
Lunch:
Coffee-Mate Sugar Free French Vanilla Powder Coffee Creamer, Coffee.
Dinner:
Zevia Natural Cola, Kroger Garden Blend Broccoli & Cauliflower, Near East Parmesan Couscous Mix, Tuna Cake or Patty.
Snacks/Other:
Water .
more...
2730 kcal
Exercise:
Stretching (yoga) - 15 minutes, Resting - 17 hours and 45 minutes, Sleeping - 6 hours.
more...
Losing 0.6 kg a Week
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frankly_francesca's Weight History
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