Weigh In record (no journal entry) for 01 May 2023
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77.5 kg
Lost so far: 23.6 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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587 kcal
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Fat: 18.40g | Prot: 35.19g | Carbs: 70.18g.
Breakfast: Чудо Творожок 2 Слоя. Lunch: Grow Food Уха из Горбуши. Snacks/Other: Хлебцы Молодцы Хлебцы Молодцы Лайт Вафельные Ржаные, Савушкин Продукт Творожок Клубника, Мандарины. more...
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Losing 3.5 kg a Week
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a.skills00's Weight History
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