Weigh In record (no journal entry) for 30 April 2023
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88.8 kg
Lost so far: 1.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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793 kcal
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Fat: 38.78g | Prot: 78.27g | Carbs: 31.66g.
Breakfast: Сахар, Вареное Яйцо, Творог 5%, Гречневая Крупа (Вареная, Жареная). more...
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Losing 0.6 kg a Week
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