Weigh In record (no journal entry) for 30 April 2023
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79.9 kg
Lost so far: 7.1 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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1288 kcal
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Fat: 32.71g | Prot: 76.42g | Carbs: 30.19g.
Breakfast: Café, Babybel Mini Babybel. Lunch: Vin de Table Rouge, Champagne, Tomate Cuite, Filet de Boeuf (Maigre Seulement, Taillé à 0,5 Cm Matières Grasses), Veau, Viande de Canard. Snacks/Other: Marque Repère Chocolat au Lait . more...
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Losing 0.7 kg a Week
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nina6168's Weight History
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