Weigh In record (no journal entry) for 30 April 2023
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69.8 kg
Lost so far: 3.9 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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924 kcal
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Fat: 34.00g | Prot: 20.10g | Carbs: 130.50g.
Breakfast: Sucre, Lidl Thé Vert Menthe. Lunch: McDonald's Frites (Grande), McDonald's Coca-Cola (Grande), McDonald's Nuggets (6). more...
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Losing 1.2 kg a Week
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samantha230190's Weight History
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