Weigh In record (no journal entry) for 30 April 2023
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79.5 kg
Lost so far: 5.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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534 kcal
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Fat: 29.22g | Prot: 29.97g | Carbs: 37.21g.
Breakfast: Хлеб Украинский , Mania Пастрама Индюшиная на Гриле, Пошехонский Сыр, עלמה Масло Сливочное. more...
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Losing 0.7 kg a Week
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olgapele83's Weight History
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