Weigh In record (no journal entry) for 28 April 2023
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89.0 kg
Lost so far: 0.4 kg.
Still to go: 27.8 kg.
Diet followed: Reasonably Well.
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498 kcal
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Fat: 16.29g | Prot: 31.24g | Carbs: 55.62g.
Breakfast: Coffee. Lunch: Chinese Cabbage, Broccoli , Soy Sauce, White Rice, Chinese BBQ Pork. more...
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steady weight
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osakapop's Weight History
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