Weigh In record (no journal entry) for 14 June 2015
|
87.8 kg
Lost so far: 14.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
|
|
236 kcal
|
Fat: 8.08g | Prot: 32.91g | Carbs: 7.69g.
Breakfast: Limonada de Baixas Calorias. Lunch: Brócolis, Frango Grelhado (Pele Não Consumida). more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Manassés Moreira's Weight History
|