Weigh In record (no journal entry) for 29 April 2023
|
71 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
|
|
2113 kcal
|
Fat: 72.15g | Prot: 82.51g | Carbs: 205.10g.
Lunch: Oranges, Les Croisés Comté, Pâtes au fruits de mer, Vin Sauvignon Blanc. Dinner: Turini Pizza 4 Fromages, Turini Pizza Jambon Fromage, Vin Chardonnay, Vinaigrette balsa et HV noix, Épinard, Turini Pizza 4 Fromages. more...
|
|
2072 kcal
|
Exercise:
Weight Training (moderate) - 30 minutes, High Intensity Interval Training (HIIT) - 23 minutes, Resting - 13 hours and 7 minutes, Sleeping - 10 hours. more...
|
Gaining 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|