iamarun14's Journal, 29 Apr 23


View Diet Calendar, 29 April 2023:
2630 kcal Fat: 95.98g | Prot: 161.41g | Carbs: 282.52g.   Breakfast: Fruit Salad, Egg (Whole) . Lunch: Amul Dark Chocolate, Amul Curd, Chicken Breast, White Rice. Dinner: Chicken Shawarma, Peanut Butter Sandwich. more...
1904 kcal Exercise: Google Fit - 24 hours. more...

3 Supporters    Support   

Comments 
Chicken recipe? 
30 Apr 23 by member: sudo-WeartherinG
Chicken recipe? 
30 Apr 23 by member: sudo-WeartherinG
Chicken Breats 250g (Small pieces) mixed with Ginger garlic paste, Chilli powder, Turmeric, Chicken masala, pepper, garam masala, salt and 1 egg. Heat up the pan with little amount of oil and sauté with one onion. Then, put the mixed chicken and let it for 10mins. Ready! 👍 
30 Apr 23 by member: iamarun14
Okay, thanks  
02 May 23 by member: sudo-WeartherinG
How much oil in grams? 
03 May 23 by member: sudo-WeartherinG
2 spoons  
03 May 23 by member: iamarun14
I used 15g of oil for first time for trying your recipe, I thought it was bit too much for 300g of chicken (boneless), next time I’ll use 10g oil (sunflower). I tried your chicken recipe it was fabulous. 😍 Do you have some recipe for soya chunks also? I tried many recipe but I couldn’t stick to it for long period of time. If you have recipe for soya chunks please share it. 
03 May 23 by member: sudo-WeartherinG
Cool. Thank you. I haven't tried Soya chunks much. In fact, I tried once and taste is horrible. 😅 It's easy to cook chicken and tasty too. So I prefer this. I will try Soya some day and share here if it comes well. 😊 
03 May 23 by member: iamarun14
Thank you 
04 May 23 by member: sudo-WeartherinG

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


iamarun14's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.