Weigh In record (no journal entry) for 28 April 2023
|
82.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1710 kcal
|
Fat: 25.93g | Prot: 157.80g | Carbs: 199.81g.
Breakfast: Kellogg's Krave Milk Choco, Kellogg's Special K Classic, Prozis 100% Real Whey Isolate, Fage Yogurt Greco Total 0% . Lunch: Bolcato Panuozzo, Parmigiano (in Pezzi), Bresaola. Dinner: Mulino Bianco Cuore di Pane Integrale , Conad Tonno al Naturale, Rio Mare Tonno al Naturale. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
andreadragone's Weight History
|