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I was reluctant to start logging everything I eat. I’ve been at it two weeks now (per my doctor’s advice) and I already feel myself slipping back into the anorexic thinking patterns I used to have. I’ve recently been diagnosed with fibromyalgia, so my diet has been further restricted in efforts to manage my pain in addition to the previous weight loss goals my doctor had set for me. I’m not supposed to eat sugar, artificial sweeteners, gluten, grains, starch, red meat, or dairy. I still have some of these things in my house, and I’m too poor to just start over completely, so I’m using what I have and only buying “allowed” foods when I shop to phase in the new diet. I’m staying well under my calorie deficit, so I hope to feel better soon, so this feels worth the suffering.
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1879 kcal
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Fat: 91.88g | Prot: 118.14g | Carbs: 170.27g.
Breakfast: Scrambled Egg , American Cheese, Zevia Natural Cola, Fiber One Chewy Bars - Oats & Caramel. Lunch: Zevia Natural Cola, Nature Valley Crunchy Granola Bars - Oats 'N Honey. Dinner: Water , Dynasty Shiitake Dried Black Mushrooms, Coca-Cola Diet Coke (Can), Minced Garlic, Zucchini, Skinless Chicken Breast, Kroger Sweet & Sour Sauce, Sun Luck Sliced Bamboo Shoots, Kroger Frozen French Style Green Beans. Snacks/Other: Coca-Cola Diet Coke (Can), Maple Grove Farms Sugar Free Maple Syrup, Kashi GOLEAN Original Cereal, Skippy Natural Creamy Peanut Butter, Nature's Promise Vegan Plant Protein Powder. more...
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