Weigh In record (no journal entry) for 29 April 2023
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87.9 kg
Lost so far: 7.1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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759 kcal
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Fat: 34.14g | Prot: 19.03g | Carbs: 98.24g.
Lunch: Сало НАШ, Белый Хлеб, Витек Сладкий Снег, Финик, Грузинчики, Lactel Молоко 1,5%. more...
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Losing 5.6 kg a Week
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nadeka2009's Weight History
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