steppenwolf22's Journal, 28 Apr 23


View Diet Calendar, 28 April 2023:
513 kcal Fat: 14.34g | Prot: 15.56g | Carbs: 81.04g.   Breakfast: Kaffee mit Milch, Solevita Bio Ingwer Kurkuma Shot, Milka Haselnusscreme, Grafschafter Dinkel Sandwich, Ice Cream United Peanut Butter. Lunch: Banane, Milbona Kräuterquark, Chavroux Ziegenfrischkäse , Lidl Gurke, Aldi Rote Paprika, Kirschtomaten. Dinner: Kaffee mit Milch. more...
2553 kcal Exercise: Walking (slow) - 3/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...



     
 

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