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now to keep it here. one week so far so good
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97.3 kg
Lost so far: 17.0 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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1399 kcal
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Fat: 97.38g | Prot: 95.91g | Carbs: 47.82g.
Lunch: Monterey Jack Cheese, Old Wisconsin Turkey Sausage Snack Sticks (14g), Wonderful Roasted, Salted & Shelled Pistachios, Cantaloupe Melons , World Market Roasted & Salted Pepitas. Dinner: Baked or Broiled Tuna, Cobb Salad with Dressing. more...
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Losing 0.3 kg a Week
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angeh0320001's Weight History
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