Weigh In record (no journal entry) for 28 April 2023
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71.5 kg
Lost so far: 1.4 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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618 kcal
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Fat: 11.29g | Prot: 61.86g | Carbs: 70.26g.
Dinner: Куриная Грудка Отварная, Помидоры, Рост Маслянистый Салат, HAKKANZA Терияки Соевый Соус Маринад. Snacks/Other: Яблоко Зеленое, Яблоко Зеленое. more...
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Losing 0.4 kg a Week
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Tatyana_Abashina's Weight History
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