Weigh In record (no journal entry) for 28 April 2023
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57.9 kg
Lost so far: 6.5 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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592 kcal
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Fat: 30.56g | Prot: 55.63g | Carbs: 28.09g.
Breakfast: Hard-Boiled Egg , Campari Cocktail Tomato, Nordica 2% Cottage Cheese, Grissol Melba Toast, Brandt Turkey Kolbassa, Avocado, Tea with Milk. more...
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steady weight
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margjohn's Weight History
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